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EMPOWER YOUR LIFE


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EMPOWER YOUR LIFE


EMPOWERED NYC is a team of fitness and lifestyle coaches that specialize in total health transformations

(basically helping you kick ass at life)

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MORE THAN FITNESS


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MORE THAN FITNESS


Fitness is just the foundation

Being truly fit is not a number on a scale. It’s about being strong, confident, and full of energy to do the things you love most in life. By focusing on the core areas of exercise, nutrition, and mindfulness, you will see positive changes in your overall well-being.

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EMPOWER OTHERS


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EMPOWER OTHERS


We make a life by what we give

Because that's what empowerment is all about — lifting yourself up so you can lift up others. EMPOWERED NYC pays it forward by providing education scholarships to young girls worldwide. 

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Join our community


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Join our community