Founded in NYC by Emily Cook Harris, EMPOWERED is committed to transforming lives through the power of fitness (and having fun while we do it). 

Fitness is just the foundation

Being truly fit is not a number on a scale. It’s about being strong, confident, and full of energy to do the things you love most. We give you the tools to crush your goals, in fitness and in life.

We make a life by what we give

Because that's what empowerment is all about — lifting yourself up so you can lift up others. EMPOWERED is committed to creating opportunities for young people to succeed. We support local public school teachers as well as provide education scholarships to girls worldwide.